Fat Burning Dance Workout to “Bodypop”


1521799404 hqdefault - Fat Burning Dance Workout to "Bodypop"

Fat Burning Dance Exercise routine to “Bodypop”



Dance is my fave way of finding cardio in. It truly is exciting and it will make me joyful!! So currently I’m educating you the regime to “BODYPOP.” Attempt to do this routine again to back again 3x! Film it and demonstrate it to…
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Fat Burning Dance Workout to "Bodypop"

Dance is my fave way of getting cardio in. It's fun and it makes me happy!! So today I'm teaching you the routine to "BODYPOP." Try to do this routine back to back 3x! Film it and show it to me too! You can get the song here: http://bit.ly/1KdFB1A

My BODYPOP outfit:

Peplum top: http://bit.ly/1xw3fkz
Booty pop shorts: http://bit.ly/1IeMDiP

Get the #janYOUary calendar: http://bit.ly/janyouary2015
See the BODYPOP Music video: http://bit.ly/1F8ngCZ

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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