Carnivore Diet Debunked Part 1


maxresdefault 9 768x432 - Carnivore Diet Debunked Part 1

Debunking common claims about the carnivore diet part 1.

MissFitAndNerdy’s video: https://www.youtube.com/watch?v=XxeKPXMTeKM
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Research referenced:
Insulin is not the primary factor in weight loss:
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2?code=cell-site
Elevated serum cholesterol accelerates atherosclerosis:
https://www.ahajournals.org/cms/attachment/f6e350c4-fbcb-4423-bc43-3cbbac9488c4/hc01.cir.0000103664.47406.49.pdf
Genetically low cholesterol levels reduce CHD risk:
https://www.ncbi.nlm.nih.gov/pubmed/16554528
Chronic inflammation and CVD:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5488800/
Anti inflammitory and neuroprotective effects of vitamin C:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2649700/
Life expectancy of Canadian Inuit:
https://www.ncbi.nlm.nih.gov/pubmed/18457208
Inuit have high prevalence of IHD:
https://www.researchgate.net/publication/10943329_Low_incidence_of_cardiovascular_disease_among_the_Inuit_-_What_is_the_evidence


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